The goal of bulking-up is to gain muscle, not fat. To do this, athletes and bodybuilders need to eat above their maintenance calorie requirement. But, you have to be careful that the "extra calories" are not coming from junk food. Because that will cause you to gain fat, not muscle, the opposite of what you are trying to accomplish. TapouT Sports Nutrition Bulk-Up Weight Gainer delivers the right calories to gain mass, without adding fat to your body. In addition, Bulk-Up contains high quality protein and carbohydrates to improve performance in the gym or on the field. Its combination of ingredients will enable you to gain weight, repair your muscles and delay fatigue from training.

Key Ingredients:

36g Protein - Protein gives you the right tools for growth and repair of your muscles, while helping to improve energy, strength and performance.

120g Carbohydrates - Carbs are the major source of energy for your body. It increases performance and the capacity to have longer workouts. Consuming carbohydrates two hours before exercise can delay fatigue and keep you from hitting the wall.

800 Calories - If you are trying to gain muscle size, calories are crucial. Bulk-Up delivers the necessary calories for maximum muscle growth without making you gain body fat.

12 Vitamins - Vitamins are essential for metabolism, growth and development of the body.

11 Minerals - The body uses minerals to perform many different functions and can become depleted from strenuous weight lifting. Minerals must come from either our diets or from supplements.

5g Fiber - Fiber is essential for digestion, gastrointestinal health, and improved absorption of nutrients.

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TapouT Sports Nutrition Bulk Up Weight Gainer Supplement Facts

Serving Size: 4 Scoops (194g)
Servings Per Container: 8

Amount Per Serving:

Calories 800
- Calories From Fat 172
Total Fat 19g
- Saturated Fat 7g
- Trans Fat 0g
Cholesterol 74mg
Sodium 181mg
Total Carbohydrate 121g
- Dietary Fiber 5g
- Sugars 23g
Protein 36g

Vitamin A (25% As Beta Carotene) 1717IU
Vitamin C 35mg
Vitamin D 166IU
Vitamin E 25IU
Thiamine 622mcg
Riboflavin 700mcg
Niacin 8mg
Vitamin B6 830mcg
Folic Acid 166mcg
Vitamin B12 2mcg
Biotin 125mcg
Pantothenic Acid 4mg
Calcium 363mg
Iron 16mg
Potassium 25mg
Iodine 62mcg
Magnesium 166mg
Zinc 6mg
Selenium 17mcg
Copper 830mcg
Manganese 830mcg
Chromium 42mcg
Molybdenum 8mcg

Essential Amino Acids In Each Serving:
L-Leucine 3,305mg
L-Isoleucine 1,363mg
L-Valine 1,400mg
L-Lysine 2,527mg
L-Methionine 583mg
L-Phenylalanine 1,053mg
L-Threonine 1,572mg
L-Tryptophan** 662mg

** This product contains no added l-tryptophan. All Tryptophan in this product occurs as a natural contituent of the proteins.

Ingredients:
Maltodextrin, Bulk-Up Proprietary Blend (Consisting Of: Whey Protein Concentrate, Egg Albumen, Calcium Caseinate), Fructose, Cocoa Powder, Canola Oil, Safflower Oil, Medium-Chain Triglycerides, Fibersol, Natural And Artificial Flavoring, Metavite (Proprietary Vitamin-Mineral Formulation Which Includes: Di-Calcium Phosphate, Magnesium Oxide, Potassium Phosphate, Potassium Citrate, Vitamin E Acetate, Ascorbic Acid, Ferrous Fumarate, Beta Carotene, Boron Proteinate, Biotin, Niacinamide, Zinc Oxide, Magnesium Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Molybdenum Amino Acid Chelate, Copper Gluconate, Folic Acid, Vitamin D3, Copper Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Chromium Polynicotinate, Selenium Amino Acid Chelate, Iodide, Cyanocobalamin), Lecithin, Silicon Dioxide. Contains Milk, Egg, And Soy Derivatives.

ALLERGY WARNING: Produced In A Facility That Processes Milk, Egg, Soy, Peanuts, Soybeans, Tree Nuts, Wheat And Crustacean Shellfish Derivatives.

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TapouT Sports Nutrition Bulk Up Weight Gainer Directions

Gradually add 4 scoops of Bulk-Up Weight Gainer into 2 cups (16 oz. or 500 ml) of cold water or milk and mix vigorously. FOR BEST RESULTS : Use up to 3 times daily; immediately upon waking, after training, and 1 hour before bedtime. Eat at least 4 meals of nutritious food each day.