Bodybuilding & Sports Supplements - Hart Nutrition
 

BSN True Mass 2610g

BSN True Mass 2610g

£42.99

Retail: £64.99
You Save: £22.00
Manufacturer : BSN
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Weight : 2608g
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About BSN True Mass 2610g

Strength. Size. Recovery.

True-Mass Lean Mass Gainer With Sustained Release Protein, Vitamins & Minerals!

Your body needs protein and carbohydrates directly after your workout to stop the breakdown of muscle and to start building new mass. BSN True Mass gives you 70g of long chain carbohydrate and 100%RDA of protein plus 100%RDA of a vast range of vitmains and minerals essential for supporting your goals. BSN True Mass mixes instantly with water so it is perfect to take to the gym in a dry shaker and mix with water directly after your workout.

  • 630Kcal per serving
  • Contains no stimulants or aspartame
  • 50g protein per serving
  • 70g long chain carbohydrates
  • Designed to induce maximum glycogen loading and muscle repair to build lean muscle mass
  • Essential Fatty Acid's and Glutamine AKG
  • Sustained release action
  • Contains cholesterol, a vital precurser to all steroid hormones including testosterone, it is also vital for many other health benefits including normal brain function

Drinking carbohydrates and protein directly after your workout is more efficient than eating food when you get home as the body digests it quicker, therefore starting the muscle building process from the moment your workout finishes. It has also been scientifically proven that eating a set of ingredients directly after your workout is more beneficial than eating those same ingredients an hour later.

BSN have mixed a blend of proteins just like in Syntha-6 to fuel your body's need for protein over a much longer time-scale and just like Syntha-6 the product mixes instantly and tastes fantastic with water and even better with milk.

Weight gainers are a must for people who don't have enough time to get good quality nutrients in every three hours and can be the difference between building that new muscle and seeing few results.

BSN Protein Digestion Rates
Hydrolyzed Whey Protein - 1 hour
Ultra-Filtered Whey Protein Concentrate - 2-3 hours
Microfiltered Whey Protein Isolate - 2-3 hours
Egg Albumen - 2-3 hours
Milk Protein Concentrate - 4-6 hours
Calcium Caseinate - 6-8 hours
Micellar Alpha and Beta-Caseins and Caseinates - 6-8 hours

True Mass FAQs

Q: I noticed that there are 5 grams of fiber in each serving of TRUE-MASS®. Why?

A: The fiber matrix included in TRUE-MASS® supports gastrointestinal health. When consumed and ultimately digested by the body, fiber acts to increase the surface area that the body can absorb nutrients across, which increases nutrient uptake and utilization. The fiber in TRUE-MASS also contributes to the sustained release aspect of the formula.

Q: Why is there so much cholesterol in TRUE-MASS?

A: The 110 mg of cholesterol found in TRUE-MASS is the product of (1) the specific proteins contained within the blend and (2) the sunflower oil and medium chain triglycerides (MCTs). It's important to understand that there are two types of cholesterol, High Density Lipoproteins (HDL), typically referred to as the Good cholesterol, and Low Density Lipoproteins (LDL), typically referred to as the Bad cholesterol. Sources of HDL cholesterol like fish and vegetable oils (unsaturated fats) have been found to raise HDL levels, while sources of bad cholesterol like the high saturated fat content found in red meat, certain cheese and palm oil tend to raise LDL levels. The fats contained in TRUE-MASS are predominantly of the unsaturated variety, originating from sunflower oil and medium chain triglycerides. In fact, you'll notice that each serving of TRUE-MASS contains only 5 grams of actual saturated fat.

Q: What percent of the recommended daily values of the antioxidant Vitamins A, C and E does TRUE-MASS contain per serving?

A: TRUE-MASS contains 100% of the recommended daily value for no less than 21 vitamins and minerals, which includes Vitamins A, C and E.

Q: I am lactose-intolerant. Can I take TRUE-MASS?

A: 5 of the 6 proteins contained in TRUE-MASS are milk based; therefore, there is a degree of lactose in the product. Given your lactose intolerance condition, whether or not you can consume TRUE-MASS is a question best answered by your primary care physician. He or she will be able to assess the level of your lactose intolerance and make a recommendation. We have gotten feedback from lactose intolerant individuals who consume TRUE-MASS, some of whom feel no discomfort, and others who just simply need to take a lactase enzyme 30 minutes prior to consumption. Again though, regardless of that, please check with your primary care physician prior to consuming TRUE-MASS if you are lactose intolerant.


BSN True Mass Supplement Facts (per serving 145g)

Energy - 630Kcal Fat - 17g (Saturated 5g) Cholesterol - 120mg Carbohydrates - 70g (Sugars 14g) Protein - 50g

A Sustained Release Ultra-Premium Protein & Amino Acid Matrix Comprised Of (Ultrafiltered Whey Protein Concentrate [Milk], (Which Contains Alpha-Lactalbumin), Microfiltered Whey Protein Isolate [Milk], (Which Contains Whey Isolate Peptide Fractions), Calcium Caseinate [Milk], Micellar Alpha And Beta Caseins And Caseinates [Milk], Milk Protein Isolate [Milk], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptides, Glutamine AKG, L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, Dutch Processed Cocoa Powder, Richmix Sunflower Powder Consisting Of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono-Glycerides, Di-Glycerides, Di-Potassium Phosphate), Litesse® II Polydextrose, Natural And Artificial Flavors, Nutrisperse MCT Powder Consisting Of (Medium Chain Triglycerides, Nonfat Dry Milk, Di-Sodium Phosphate, Silicon Dioxide

Vitamins and Minerals
VitaminA - 5000µ (100%RDA) VitaminC - 60mg (100%RDA) VitaminD - 400µ (100%RDA) VitaminE - 30µ (100%RDA) VitaminK - 80mcg (100%RDA) Thiamin - 1.5mg (100%RDA) Riboflavin - 1,7mg (100%RDA) Niacin - 20mg (100%RDA) Vitamin B6 - 2mg (100%RDA) Folic Acid - 400mcg (100%RDA) Vitamin B12 - 6mcg (100%RDA) Biotin - 300mcg (100%RDA) Pantothenic Acid - 10mg (100%RDA) Calcium - 250mg (25%RDA) Iron - 18mg (100%RDA) Phosphorus - 180mg (18%RDA) Iodine - 150mcg (100%RDA) Magnesium - 400mg (100%RDA) Zinc - 15mg (100%RDA) Selenium - 70mcg (100%RDA) Copper - 2mg (100%RDA) Maganese - 2mg (100%RDA) Chromium - 120mcg (100%RDA) Sodium - 270mg (11%RDA) Potassium - 460mg (13%RDA)


BSN True Mass Directions For Use

As a dietary supplement, mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milk shake taste, use milk.