Weight gain supplements are a great addition to any good muscle gain program. Our aim is to provide you with the most effective weight gain supplements including BSN True Mass, Mass Tech, Prolab N Large 2 and Reflex Instant Mass to name a few! Muscle gain supplements with free delivery. Buy Weight gainer proteins and muscle gain powders at hartnutrition.co.uk - the UK's best source for supplements!

Weight Gainers
Weight gain supplements are a great choice if you need to add calories to your diet. If you are looking to build muscle and gain strength then you may want to try a weight gainer.

Unlike pure protein powders, weight gainers combine protein, carbohydrates and fat to boost your calories and help you gain mass. Although weight gainers have a somewhat poor reputation for gaining too much unwanted fat, modern gainer powders incorporate high quality ingredients that are much more likely to hep you put on some lean mass. This includes low GI index carbs (i.e. less 'sugary' carbohydrates) and high quality protein such as whey protein in addition to healthy fats that help keep you lean whist adding calories to boost muscle gain.

Weight gain supplements are usually best taken post workout to help your muscle's recovery and start new growth. First thing in the morning and mid-afternoon are also popular times to consume weight gainers.

Some weight gainers have very big 'serving sizes' that many people feel are too large to consume at once. It is fine to split the serving and take the supplement at regular intervals to get extra calories into your day.

In addition to carbohydrates, protein and fats many weight gainers will incorporate other mass building ingredients such as BCAAs, creatine, glutamine, vitamins & minerals etc.