Browse our muscle gain and muscle mass supplements. MRP's, weight gain proteins, weight gainers, all in ones all with free delivery! Buy Maximuscle Progain, Muscle Milk, MET-Rx, N-Large 2 and more at hartnutrition.co.uk - the UK's best source for supplements!
Weight Gainers
Weight gain protein powders are some of the most popular supplements. Typically they will contain high amounts of protein and carbohydrates. When on a weight gain diet an increased intake of protein and carbs is essential as they will help your body recover its energy stores and build new muscle mass.
When looking to gain muscle you must eat a surplus of calories and many bodybuilders will consume a weight gainer 1-3 times daily to make sure they consume enough calories per day for muscle gain. Muscle gain supplements such as weight gain powders are best taken in the morning, post workout and between meals to supplement you calorie and macronutrient intake.
MRPs (Meal Replacement)
Meal replacement powders often have smaller amounts of carbohydrates and often try to mimic a 'healthy meal' rather than a weight gain powder that attempts to load your system with high amounts of calories. Meal replacement powders are designed to replace meals that you don't have time for because of work or other commitments.
Post Workout Recovery Powders
With the advancement of supplement research modern supplements have emerged that combine proven ingredients that will help your body start the recovery process post workout such as carbohydrates, amino acids and ergogenic aids such as creatine.
These supplements aren't intended to help increase your calorie intake and recovery but they are ergogenic aids. Ergogenic aids (in the supplement industry) are supplements that aid and directly influence physical performance over and above that of food. The ingredients in these supplements can boost your strength and recovery when combined with the right diet more than diet alone.
All In One Muscle Builders
As the name suggests, all in one products will combine many different muscle building ingredients in one complete muscle gain supplement. |