Bodybuilding & Sports Supplements - Hart Nutrition
 

Creatine is by far one of the most effective supplements you can take to increase lean muscle tissue. It has been widely used by athletes for over 30 years. Our new age creatine category compiles all creatine supplements that aren't creatine monohydrate. Browse our new age category for creatine ethyl ester, kre-alkalyn creatine, liquid creatine etc.

Hart Recommends:
Magnum Big C
- No Wait Creatine!

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Allmax CreMAGnaVol 240ct
Allmax CreMAGnaVol 240ct
£49.99  Sale Price: £39.99
CREMAGNAVOL 3MPD 30 DAYS TO POWER AND STRENGTH Extreme Tri-Layer Creatine Chelate CapTabs COMPLETE:......  
BSN Cell Mass 800g
BSN Cell Mass 800g
£64.99  Sale Price: £39.99
BSN Cell Mass Creatine Ethyl Ester, Glutamine AKG For Size & Strength! NOW 25% EXTRA - 800G! BSN......  
Cytogenix CYTOCELL 1.5lb
Cytogenix CYTOCELL 1.5lb
£64.99  Sale Price: £43.99
Accelerated Post Workout Muscle Strength & Energy - CYTOCELL! For years, bodybuilders and extreme......  
Fusion Purple-K 100 Caps
Fusion Purple-K 100 Caps
£41.99  Sale Price: £39.99
THE KING OF CREATINE: A BODYBUILDING STAPLE PURPLE•Kâ„¢ has become a staple in any serious......  
Garnell Creatine Ethyl Ester 240 Caps
Garnell Creatine Ethyl Ester 240 Caps
£39.99  Sale Price: £35.99
Garnell Creatine Ethyl Ester Creatine Ethyl Ester is one of the most documented of the new age of......  
Gaspari SizeOn 240 Tabs
Gaspari SizeOn 240 Tabs
£59.99  Sale Price: £48.99
SizeOn is the first creatine with a "two staged" delivery system requiring absolutely no "loading......  
HyperStrength Kre-Alkalyn 120 Caps
HyperStrength Kre-Alkalyn 120 Caps
£34.99  Sale Price: £29.99
3 Times Stronger Than Regular Creatine with Better Absorption! Kre-Alkalyn is "buffered creatine"......  
iSatori 3-XL 600g
iSatori 3-XL 600g
£44.99  Sale Price: £40.50
Respect. It doesn't come easy. You have to earn it... By gritting out rep after rep in the gym. In your......  
ISO2 Nutrition Creatine Ethyl Ester 240 Caps
ISO2 Nutrition Creatine Ethyl Ester 240 Caps
£34.99  Sale Price: £31.49
ISO2 Nutrition Pure Creatine Ethyl Ester Caps > Improved bioavailability > Limited water retention Creatine......  
Krea-Genic 120 Caps
Krea-Genic 120 Caps
£34.99  Sale Price: £29.74
The next generation KREA-GENIC® Double buffered: Not only stable in the stomach – it arrives......  
Krea-Genic 240 Caps
Krea-Genic 240 Caps
£59.99  Sale Price: £50.99
The next generation KREA-GENIC® Double buffered: Not only stable in the stomach – it arrives......  
Krea-Genic Cell Overload 2000g
Krea-Genic Cell Overload 2000g
£55.99  Sale Price: £50.99
Cell voluminiser with KREA-GENIC®, carbohydrates, protein, unbound amino acids, vitamins and minerals......  
Krea-Genic Powder 454g
Krea-Genic Powder 454g
£49.99  Sale Price: £44.99
The next generation KREA-GENIC® Double buffered: Not only stable in the stomach – it arrives......  
LA Muscle CEE-Supercharged 240 Tablets
LA Muscle CEE-Supercharged 240 Tablets
£34.99  Sale Price: £32.99
CEE Supercharged is an exciting new product from LA Muscle's research and development laboratories. CEE......  
Magnum Big C 180ct
Magnum Big C 180ct
£39.99  Sale Price: £30.99
Magnum Big C offers 4 of the most effective, advanced, and potent Creatine sources available today. ......  
Met-Rx CEE AKG 180 Caps
Met-Rx CEE AKG 180 Caps
£34.99  Sale Price: £25.99
THE NEXT GENERATION IN ADVANCED CREATINE TECHNOLOGY MET-Rx CEEAKG is a revolutionary breakthrough......  
MHP Dark Matter 1200g
MHP Dark Matter 1200g
£62.99  Sale Price: £44.99
MHP Dark Matter For Post Workout Recovey & Growth! Sports nutrition experts and bodybuilders have......  
MMUSA ATP Creatine Serum 150ml
MMUSA ATP Creatine Serum 150ml
£37.99  Sale Price: £33.99
The world’s only soluble Creatine Phosphate Complexâ„¢, ATP is our most popular product. Formulated......  
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Browse our 'new age' creatine supplements such as creatine ethyl ester, creatine malate, liquid creatine serum, CEE AKG, Kre-Alkalyn creatine and CE2. Creatine supplements with free delivery! Buy creatine at hartnutrition.co.uk - the UK's best source for supplements!

Creatine Ethyl Ester (CEE)
Regular creatine monohydrate takes a long time to load muscle cells to their full capacity. This is why most creatine monohydrate products require a 1-2 week loading phase and a maintenance dose. Creatine ethyl ester does not have this problem as its chemical structure is such that it passes through the cell walls of the stomach intake and is absorbed efficiently by the body (according to the manufacturers). Therefore no loading phase is required as the majority of the creatine taken is utilised.

Kre-Alkalyn Creatine
Kre-Alkalyn is a chemically altered version of creatine that is processed at a higher pH level than regular creatine monohydrate. According to the manufacturer the high pH ensures that creatine does not convert to creatinine (a useless by-product). Label claims on Kre-Alkalyn propose it to be the 'no load, no cycle, no side effect, 100% stable creatine that gives you immediate results and saves you money because you use less. In fact, most athletes only need 1-3 grams a day to achieve results equal to or better than all other unstable creatine products.'

Liquid Creatine
Some companies have release liquid creatine products, where creatine is pre-mixed in a convenient liquid solution. This creatine is obviously easier to take than a powdered supplement that needs to be mixed.

Other Creatine Supplements
As mentioned before there are now many different chemical alterations of creatine that companies use because of their supposed better absorbability. Some examples include creatine alpha ketoglutarate, creatine orotate, creatine pyruvate, creatine citrate, creatine malate, magnesium creatine chelate, creatinol-o-phosphate and Creakic. These types of creatine will usually be part of a supplement containing a few different forms of creatine.

Creatine can also be combined with other ergogenic (muscle building) ingredients such as glutamine, BCAAs, beta-alanine, protein, carbohydrates and electrolytes.